Formerly Garden of Zen Yoga Studio
Elevate Your Mind and Body
Experience the benefits of yoga and wellness through our classes, workshops, private training, and yoga teacher training.
About us
Our Mission
At Yorktown Yoga and Wellness, our mission is to provide high-quality yoga and wellness classes, workshops, private training, and yoga teacher training. We believe that yoga can help improve physical and mental health, and we are committed to making it accessible to all.
Our Teachers
Our team of experienced yoga and wellness teachers are passionate about helping others. They are dedicated to creating a welcoming and supportive environment for all students, regardless of experience. Our teacher's bios are available in MINDBODY by clicking their name in the class schedule.
Our Classes
We offer a variety of wellness classes to suit different needs and preferences, including Vinyasa, gentle, chair, Pilates, and cardio options. Our wellness and yoga classes are designed to be inclusive and welcoming to all, and we strive to create a safe and supportive space for everyone to practice.
CHECK OUT OUR WORKSHOPS!
4/13 - 5/11 Yoga for Bone Health Series
6/23 Summer Solstice 108 Sun Salutations
6/23 Summer Solstice Healing Sound Bath
7/12 - 8/2 Pre-School Kids Yoga Series
TBD Sip & Paint: Crown Chakra